Tue. Nov 29th, 2022
Keys to breastfeeding: some useful tips

We give you 4 keys to breastfeeding that can help you do it in a more correct way. Keep reading to know them all!

The best and most complete food up to six months of age is breast milk . Thus, it will be important to offer the breast to the newborn from birth. For this reason, and to do it in the best way, we suggest some  tips for breastfeeding  that can be very useful.

These tips may help you enjoy breastfeeding , because if done correctly, breastfeeding doesn’t have to be accompanied by pain or discomfort.


At first you may feel that breastfeeding your baby is difficult, but over time you will feel better and more confident. It will be important that you create a relaxed and calm space in which both of you are comfortable and can enjoy the moment. Other keys to breastfeeding that can help you are:

1. Position

The position of the baby on the breast is one of the most influential points in order to be successful in breastfeeding. Alternating different positions makes it easier for all the ducts of the chest to drain properly, as well as preventing the appearance of obstructions and mastitis.

Some signs that the position is good are when:

  • The baby’s body and head are in a straight line.
  • The baby’s face is facing the chest.
  • The mother holds the baby’s body close to her.
  • The mother wraps her arms around him.

Regardless of the position adopted, it is important to check that both the baby’s attachment to the breast and his suckling are appropriate: with his mouth wide open, lips everted (outwards), tongue under the nipple, and with his chin and the nose touching the chest. Check out our parenting site for more and great ideas for your new born.

2. Hygiene

You will not need to wash your chest before and after each feeding. One of the most used hygiene tricks in breastfeeding is the use of the last drop of milk. Thus, it is spread over the nipple to act as a nipple protector, and cracking can be prevented. It is convenient to let it dry in the open air.

A shower a day will be enough to maintain proper hygiene, and if you use nursing pads, don’t hesitate to change them often.

3. One breast in each feeding

You don’t need to try to get your baby to nurse from both breasts at every feeding. The best thing would be for him to completely empty one of the two, and if he continues to be hungry afterwards, offer him the other. You will know that the breast has been emptied because the mother’s tension will have decreased considerably. Also, if there is no more milk, the baby will let go.

If the feeding is carried out with only one breast, in the next one offer your baby the other to avoid the accumulation of milk. One of the tricks to remember which was the last breast with which you gave suckle is to tie a little bow on your bra strap, or put a safety pin.

4. Duration

Each baby needs a different time that usually varies according to age; newborns take longer, and those that are a few weeks old are faster. In general, pediatricians recommend not spending more than 20 minutes. This is because the baby ends up using the nipple as a pacifier and falls asleep, stopping sucking.

You already know some keys to breastfeeding, if you have already put them into practice but they are not having an effect, or you have had a problem with breastfeeding, it is best to request a medical consultation to expose the problems and be able to find the best solutions.